the eternal way of living in alignment with truth, duty, and cosmic order. its teachings invite us to understand our role in the universe, honor lineage and tradition, and cultivate a life rooted in balance - both within ourselves and with the world around us.

through the Bhagavad Gita, karma is revealed as the law of action, where every thought, word, and deed carries consequence. Sri Krishna teaches that karma is not a system of punishment, but a path of learning, responsibility, and spiritual refinement. through Karma Yogam and by acting with integrity without attachment to outcomes, we free ourselves from the weight of past patterns. in this way, karma becomes a tool for liberation.

the energy centers of the subtle body, each governing different emotional, physical, and spiritual aspects of our being. when energy flows freely through these centers, we experience balance and vitality. exploring the chakras allows us to identify areas of blockage or excess and gently restore alignment within ourselves.

the practice of union—of body, breath, mind, and spirit. beyond physical postures, it is a holistic discipline that includes ethical living, meditation, and self-study. through yoga, we learn to move through the cyclical natures of the mind, build resilience, and return to a state of presence and harmony.

a spiritual practice of release of expectations, attachments, and stories that no longer serve our growth. it does not mean indifference or loss, but trust in divine timing and the intelligence of life itself. through letting go, we create space for clarity, healing, and transformation, allowing what is meant for us to arrive with ease.

if you know anything about me, you know I have a deep love for journaling. here you’ll find resources to help you journal with intention, along with thoughtfully designed e-journals I’ve created to offer guidance and inspiration whenever you need it.

natural tools formed through time and pressure, carrying the energetic imprint of the Earth. they are often used as supports for intention-setting, meditation, and energetic grounding. they serve as reminders to slow down, attune to nature, and approach healing with patience and reverence.

repeating number sequences that appear as moments of synchronicity and reflection. often noticed during times of transition or heightened awareness, they are understood as gentle nudges to pause, observe, and trust the path unfolding before us. angel numbers invite deeper presence and intuitive listening.

The healing journey can feel complex and, at times, overwhelming. Identifying subconscious patterns and blocks is not always easy to do alone. My role is to gently guide you through this process by helping you understand your triggers, create a plan that feels supportive and manageable, and bring clarity to what may be holding you back from reaching your fullest potential.

Life can feel uncertain, especially when you are standing at a crossroads or seeking direction. Gaining clarity on patterns, decisions, and unseen influences is not always easy to do alone. My role in tarot sessions is to gently interpret the symbolism of the cards, helping you see current energetic trajectories, uncover underlying themes, and bring awareness to what may be unfolding beneath the surface.

The Indian Standard was built to be a place for South Asians to feel heard. I wanted there to be an accurate representation of how we truly feel and for our thoughts to be recognized. So often in the media, we see the same tropes over and over again and I was inclined to challenge that. Being that we come from such a diverse area of the world, I feel that it is high time to bring some inclusivity.

explore my YouTube library, organized by category for ease and flow. choose a theme to dive deeper, and you’ll also find these videos woven throughout relevant pages on this site.Description goes here

written content - everything under the sun, rooted in By Janani