visuddha

Truth · Expression · Sound · Integrity

“I speak honestly and kindly. I speak my truth and am always present when I communicate with others. I am a good listener. I have a rich vocabulary and add to it daily.”


Imbalanced Vishuddha

  • Fear of speaking

  • Over-talking or silence

  • Miscommunication

  • Suppressed truth

Balanced Vishuddha

  • Clear communication

  • Honest self-expression

  • Active listening

  • Integrity in speech



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ajna