anahata

Love · Compassion · Balance · Devotion

“I feel loved. I am loving. I allow love to guide my thoughts, words, and actions. I find love wherever I go. I forgive myself and others. I am releasing all past hurt. I am connected to the suffering and joy of all beings.”


Imbalanced Anahata

  • Grief or resentment

  • Emotional numbness

  • Over-giving

  • Fear of vulnerability

Balanced Anahata

  • Compassion for self and others

  • Emotional balance

  • Capacity for forgiveness

  • Devotional presence



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manipura

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visuddha