the mechanism of letting go

my best practices; moon water instructions: 🌀 collect fresh water in a cup or jar 🌀 speak to the water and charge with intentions 🌀 leave out under the full / new moon to charge for several hours or overnight 🌀 optional: place next to crystals

an explanation on the term "Letting Go", how this mechanism can be used, the breathing exercise to help you let go & why this is important